Memory Boot Camp
Memory is like a muscle — it can work better with training and practice. If you would like to improve your memory, join the memory boot camp for 3 sessions of education, workouts and challenges with Dr. Gail Eskes from the Brain Repair Centre at Dalhousie University.
Session 1 will outline how memory works and the science behind making memory better. Sessions 2 and 3 will focus on goal setting, skill building and practice, practice, practice! Participants should plan to attend all 3 sessions.
Halifax Central Library
1 Monday, January 11/12 PM
2 Monday, January 18/12 PM
3 Monday, January 25/12 PM
You can register by calling 902 490 5706